Dairy & Eggs · Nutrition facts

Joghurt, Birne

101 kcal per 100 g, with 4 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Joghurt, BirneNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
15 g
Carbs
60% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Sugar13.8g
Saturated fat1.7g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20163389 · Data last verified:

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Common questions

How many calories are in Joghurt, Birne?

Joghurt, Birne by Bio sonne has 101 kcal per 100 g.

How much protein is in Joghurt, Birne?

Joghurt, Birne contains 4 g of protein per 100 g.

Is Joghurt, Birne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt, Birne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

How much Joghurt, Birne is 100 calories?

About 99 g of Joghurt, Birne equals 100 kcal.

Is Joghurt, Birne high in sugar or fat?

Per 100 g it has 13.8 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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