Dairy & Eggs · Nutrition facts

Yogourt Caramel

110 kcal per 100 g, with 4.3 g protein, 16.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogourt CaramelNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
16% of calories
16.4 g
Carbs
60% of calories
3 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.5g
Saturated fat1.5g8% DV
Cholesterol10.7mg4% DV
Sodium44mg2% DV
Potassium138.4mg3% DV
Calcium103.2mg8% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20245641 · Data last verified:

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Common questions

How many calories are in Yogourt Caramel?

Yogourt Caramel by Lidl, Milbona, Molkerei Forster has 110 kcal per 100 g.

How much protein is in Yogourt Caramel?

Yogourt Caramel contains 4.3 g of protein per 100 g.

Is Yogourt Caramel low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

How much Yogourt Caramel is 100 calories?

About 91 g of Yogourt Caramel equals 100 kcal.

Is Yogourt Caramel a good source of calcium?

It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Caramel high in sugar or fat?

Per 100 g it has 14.5 g sugar and 3 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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