Meat · Nutrition facts

Jambonneau À L.ancienne

by Audary

197 kcal per 100 g, with 22.3 g protein, 0.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau À L.ancienneNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
22.3 g
Protein
45% of calories
0.4 g
Carbs
1% of calories
11.9 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.6g23% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288965530139 · Data last verified:

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Barcode

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3288965530139

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Common questions

How many calories are in Jambonneau À L.ancienne?

Jambonneau À L.ancienne by Audary has 197 kcal per 100 g.

How much protein is in Jambonneau À L.ancienne?

Jambonneau À L.ancienne contains 22.3 g of protein per 100 g.

Is Jambonneau À L.ancienne a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambonneau À L.ancienne keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambonneau À L.ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Jambonneau À L.ancienne is 100 calories?

About 51 g of Jambonneau À L.ancienne equals 100 kcal.

Is Jambonneau À L.ancienne high in sugar or fat?

Per 100 g it has 0.4 g sugar and 11.9 g fat (4.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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