Meat · Nutrition facts

Jambon Serrano Grandes Tranches

265 kcal per 100 g, with 29 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Serrano Grandes TranchesNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
44% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.3g32% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163639499 · Data last verified:

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3067163639499

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Common questions

How many calories are in Jambon Serrano Grandes Tranches?

Jambon Serrano Grandes Tranches by Delpeyrat has 265 kcal per 100 g.

How much protein is in Jambon Serrano Grandes Tranches?

Jambon Serrano Grandes Tranches contains 29 g of protein per 100 g.

Is Jambon Serrano Grandes Tranches a good source of protein?

Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Serrano Grandes Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serrano Grandes Tranches high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Serrano Grandes Tranches high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Jambon Serrano Grandes Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1680 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Serrano Grandes Tranches is 100 calories?

About 38 g of Jambon Serrano Grandes Tranches equals 100 kcal.

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