Meat · Nutrition facts

Jambon Sec Bio 100 % Français

264 kcal per 100 g, with 27 g protein, 0.7 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Bio 100 % FrançaisNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
41% of calories
0.7 g
Carbs
1% of calories
17 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.3g32% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067164640487 · Data last verified:

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3067164640487

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Common questions

How many calories are in Jambon Sec Bio 100 % Français?

Jambon Sec Bio 100 % Français by Delpeyrat has 264 kcal per 100 g.

How much protein is in Jambon Sec Bio 100 % Français?

Jambon Sec Bio 100 % Français contains 27 g of protein per 100 g.

Is Jambon Sec Bio 100 % Français a good source of protein?

Yes — 27 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Jambon Sec Bio 100 % Français keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Bio 100 % Français high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Sec Bio 100 % Français high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon Sec Bio 100 % Français have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1920 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Sec Bio 100 % Français is 100 calories?

About 38 g of Jambon Sec Bio 100 % Français equals 100 kcal.

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