Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178071030 · Data last verified:
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Common questions
How many calories are in Italian Organic Whole Wheat Fusilli?
Italian Organic Whole Wheat Fusilli by Mr Organic has 342 kcal per 100 g.
How much protein is in Italian Organic Whole Wheat Fusilli?
Italian Organic Whole Wheat Fusilli contains 12 g of protein per 100 g.
Is Italian Organic Whole Wheat Fusilli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Italian Organic Whole Wheat Fusilli high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 4 g is sugar). It also delivers 5 g of fiber.
Is Italian Organic Whole Wheat Fusilli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Italian Organic Whole Wheat Fusilli a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Italian Organic Whole Wheat Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.
How much Italian Organic Whole Wheat Fusilli is 100 calories?
About 29 g of Italian Organic Whole Wheat Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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