Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060237280984 · Data last verified:
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Common questions
How many calories are in Mie Noodles?
Mie Noodles by MEI YANG has 350 kcal per 100 g.
How much protein is in Mie Noodles?
Mie Noodles contains 11 g of protein per 100 g.
Is Mie Noodles a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mie Noodles high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.
Is Mie Noodles low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Why does Mie Noodles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (11 g). Overall that places it in band B.
How much Mie Noodles is 100 calories?
About 29 g of Mie Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mie Noodles high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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