Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7406007005315 · Data last verified:
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Common questions
How many calories are in Incaparina?
Incaparina by Proteina has 438 kcal per 100 g. One serving (19 g) is about 82 kcal.
How much protein is in Incaparina?
Incaparina contains 21.3 g of protein per 100 g — about 4 g per 19 g serving.
Is Incaparina a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Incaparina low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Incaparina low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Incaparina a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Incaparina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (10.7 g), protein (21.3 g). Overall that places it in band A.
How much Incaparina is 100 calories?
About 23 g of Incaparina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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