Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907226950 · Data last verified:
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Common questions
How many calories are in Haver Fraîche?
Haver Fraîche by Albert Heijn has 190 kcal per 100 g. One serving (10 g) is about 19 kcal.
How much protein is in Haver Fraîche?
Haver Fraîche contains 1 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Haver Fraîche high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Haver Fraîche low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Haver Fraîche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Haver Fraîche is 100 calories?
About 53 g of Haver Fraîche equals 100 kcal.
Is Haver Fraîche high in sugar or fat?
Per 100 g it has 3.5 g sugar and 15 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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