Haricots Blancs À La Sauce Tomate

Haricots Blancs À La Sauce Tomate by Coop, Qualité & Prix has 72 kcal per 100 g. One serving (220 g) is about 158 kcal.

Haricots Blancs À La Sauce Tomate contains 4 g of protein per 100 g — about 8.8 g per 220 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 139 g of Haricots Blancs À La Sauce Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.