Condiments · Nutrition facts

Sugo Al Tonno

53 kcal per 100 g, with 3.2 g protein, 5.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Sugo Al TonnoNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
5.9 g
Carbs
46% of calories
1.6 g
Fat
29% of calories
Macro split
Protein 25%Carbs 46%Fat 29%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.3g
Saturated fat0.2g1% DV
Cholesterol5mg2% DV
Sodium520mg23% DV
Potassium250.6mg5% DV
Calcium18.6mg1% DV
Iron0.4mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582018683 · Data last verified:

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8030582018683

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Common questions

How many calories are in Sugo Al Tonno?

Sugo Al Tonno by Primia has 53 kcal per 100 g.

How much protein is in Sugo Al Tonno?

Sugo Al Tonno contains 3.2 g of protein per 100 g.

Is Sugo Al Tonno high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sugo Al Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Sugo Al Tonno is 100 calories?

About 189 g of Sugo Al Tonno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Al Tonno a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sugo Al Tonno high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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