Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5608087001337 · Data last verified:
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Common questions
How many calories are in Haricot Rouge?
Haricot Rouge by Quatrofolhas has 79 kcal per 100 g.
How much protein is in Haricot Rouge?
Haricot Rouge contains 8.5 g of protein per 100 g.
Is Haricot Rouge keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haricot Rouge low in sodium?
Yes — just 7.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricot Rouge a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Haricot Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (8.5 g). Overall that places it in band A.
How much Haricot Rouge is 100 calories?
About 127 g of Haricot Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricot Rouge high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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