Meat · Nutrition facts

Égrené Au Boeuf Cuit

by Aljadid Professionnel

223 kcal per 100 g, with 19 g protein, 2.9 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Égrené Au Boeuf CuitNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
34% of calories
2.9 g
Carbs
5% of calories
15 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.5g32% DV
Cholesterol66.8mg22% DV
Sodium480mg21% DV
Potassium283.6mg6% DV
Calcium11mg1% DV
Iron5mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114534439 · Data last verified:

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3760114534439

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Common questions

How many calories are in Égrené Au Boeuf Cuit?

Égrené Au Boeuf Cuit by Aljadid Professionnel has 223 kcal per 100 g.

How much protein is in Égrené Au Boeuf Cuit?

Égrené Au Boeuf Cuit contains 19 g of protein per 100 g.

Is Égrené Au Boeuf Cuit a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Égrené Au Boeuf Cuit keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Égrené Au Boeuf Cuit high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Égrené Au Boeuf Cuit high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Égrené Au Boeuf Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Égrené Au Boeuf Cuit is 100 calories?

About 45 g of Égrené Au Boeuf Cuit equals 100 kcal.

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