Meat · Nutrition facts

Le Plaisir Charolais

211 kcal per 100 g, with 19 g protein, 7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinIron richPotassium
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Le Plaisir CharolaisNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
32% of calories
7 g
Carbs
12% of calories
15 g
Fat
56% of calories
Macro split
Protein 32%Carbs 12%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Cholesterol78.6mg26% DV
Sodium72mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760152080622 · Data last verified:

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3760152080622

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Common questions

How many calories are in Le Plaisir Charolais?

Le Plaisir Charolais by Bionoor has 211 kcal per 100 g. One serving (80 g) is about 169 kcal.

How much protein is in Le Plaisir Charolais?

Le Plaisir Charolais contains 19 g of protein per 100 g — about 15.2 g per 80 g serving.

Is Le Plaisir Charolais a good source of protein?

Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Le Plaisir Charolais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Le Plaisir Charolais high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Le Plaisir Charolais low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Plaisir Charolais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Le Plaisir Charolais is 100 calories?

About 47 g of Le Plaisir Charolais equals 100 kcal.

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