Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062851400385 · Data last verified:
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Common questions
How many calories are in Frozen Sweet Potato Fries?
Frozen Sweet Potato Fries by Ample has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.
How much protein is in Frozen Sweet Potato Fries?
Frozen Sweet Potato Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Frozen Sweet Potato Fries a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Frozen Sweet Potato Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g); points in favor come from fiber (5.9 g). Overall that places it in band B.
How much Frozen Sweet Potato Fries is 100 calories?
About 53 g of Frozen Sweet Potato Fries equals 100 kcal.
Is Frozen Sweet Potato Fries high in sugar or fat?
Per 100 g it has 11.8 g sugar and 5.9 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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