Vegetables · Nutrition facts

Sweet Potato Tots

190 kcal per 100 g, with 1.2 g protein, 28.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 0.66 cup (84 g)
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Sweet Potato TotsNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
3% of calories
28.6 g
Carbs
68% of calories
5.4 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar11.9g
Saturated fat0g0% DV
Sodium273.8mg12% DV
Potassium261.9mg6% DV
Calcium33.3mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834183007170 · Data last verified:

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0834183007170

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Common questions

How many calories are in Sweet Potato Tots?

Sweet Potato Tots by Alexia has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Sweet Potato Tots?

Sweet Potato Tots contains 1.2 g of protein per 100 g — about 1 g per 84 g serving.

Is Sweet Potato Tots a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sweet Potato Tots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Sweet Potato Tots is 100 calories?

About 53 g of Sweet Potato Tots equals 100 kcal.

Is Sweet Potato Tots high in sugar or fat?

Per 100 g it has 11.9 g sugar and 5.4 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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