Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992006151 · Data last verified:
Compare this food with another foodLog Fromage Râpé Italien (39 % Mg) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fromage Râpé Italien (39 % Mg)?
Fromage Râpé Italien (39 % Mg) by Bien Vu! has 543 kcal per 100 g.
How much protein is in Fromage Râpé Italien (39 % Mg)?
Fromage Râpé Italien (39 % Mg) contains 47 g of protein per 100 g.
Is Fromage Râpé Italien (39 % Mg) a good source of protein?
Yes — 47 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Fromage Râpé Italien (39 % Mg) keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Râpé Italien (39 % Mg) high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Fromage Râpé Italien (39 % Mg) high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Fromage Râpé Italien (39 % Mg) have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (25 g), sodium (920 mg); points in favor come from protein (47 g). Overall that places it in band E.
How much Fromage Râpé Italien (39 % Mg) is 100 calories?
About 18 g of Fromage Râpé Italien (39 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Crisp’italyCasa Azzurra572 kcal · 47g proteinE
Crunchy CheeseDžiugas564 kcal · 44g proteinD
Snacking CheeseSerious Pig560 kcal · 44g proteinE
Snaking Cheese With TruffleSerious Pig572 kcal · 47g proteinE
Snacking Cheese With Caramelised OnionSerious pig571 kcal · 43g proteinD
Lava CheeseLava Cheese569 kcal · 39g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API