Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060234311186 · Data last verified:
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Common questions
How many calories are in Snacking Cheese With Caramelised Onion?
Snacking Cheese With Caramelised Onion by Serious pig has 571 kcal per 100 g. One serving (24 g) is about 137 kcal.
How much protein is in Snacking Cheese With Caramelised Onion?
Snacking Cheese With Caramelised Onion contains 43 g of protein per 100 g — about 10.3 g per 24 g serving.
Is Snacking Cheese With Caramelised Onion a good source of protein?
Yes — 43 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Snacking Cheese With Caramelised Onion keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Snacking Cheese With Caramelised Onion high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Snacking Cheese With Caramelised Onion high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Snacking Cheese With Caramelised Onion have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (26 g), sodium (1000 mg); points in favor come from protein (43 g). Overall that places it in band E.
How much Snacking Cheese With Caramelised Onion is 100 calories?
About 18 g of Snacking Cheese With Caramelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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