Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404710104 · Data last verified:
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Common questions
How many calories are in Fougasse?
Fougasse by Migros Bio has 222 kcal per 100 g.
How much protein is in Fougasse?
Fougasse contains 9.4 g of protein per 100 g.
Is Fougasse high in carbs?
Yes — carbohydrates provide 79% of its calories (43 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.
Is Fougasse low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Fougasse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fougasse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Fougasse is 100 calories?
About 45 g of Fougasse equals 100 kcal.
Is Fougasse high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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