Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700241204 · Data last verified:
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Common questions
How many calories are in Pain De Seigle Valaisan?
Pain De Seigle Valaisan by Migros has 225 kcal per 100 g. One serving (41 g) is about 92 kcal.
How much protein is in Pain De Seigle Valaisan?
Pain De Seigle Valaisan contains 9 g of protein per 100 g — about 3.7 g per 41 g serving.
Is Pain De Seigle Valaisan high in carbs?
Yes — carbohydrates provide 78% of its calories (41 g per 100 g, of which 1 g is sugar). It also delivers 8 g of fiber.
Is Pain De Seigle Valaisan low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pain De Seigle Valaisan high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain De Seigle Valaisan a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Valaisan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band A.
How much Pain De Seigle Valaisan is 100 calories?
About 44 g of Pain De Seigle Valaisan equals 100 kcal.
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