Snacks · Nutrition facts

Fougasse Au Fromage

274 kcal per 100 g, with 19 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Fougasse Au FromageNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
28% of calories
23 g
Carbs
34% of calories
11 g
Fat
38% of calories
Macro split
Protein 28%Carbs 34%Fat 38%

Nutrition facts

per 100 g
Sugar17g
Saturated fat4.1g20% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209735014430 · Data last verified:

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Barcode

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0209735014430

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Common questions

How many calories are in Fougasse Au Fromage?

Fougasse Au Fromage has 274 kcal per 100 g.

How much protein is in Fougasse Au Fromage?

Fougasse Au Fromage contains 19 g of protein per 100 g.

Is Fougasse Au Fromage a good source of protein?

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fougasse Au Fromage high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Fougasse Au Fromage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fougasse Au Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.1 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Fougasse Au Fromage is 100 calories?

About 36 g of Fougasse Au Fromage equals 100 kcal.

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