Bakery · Nutrition facts

Flour Tortillas

by H-E-B

333 kcal per 100 g, with 8.3 g protein, 47.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 36g
Good protein
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
47.2 g
Carbs
56% of calories
12.5 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium777.8mg34% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220547265 · Data last verified:

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0041220547265

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by H-E-B has 333 kcal per 100 g. One serving (36 g) is about 120 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Is Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Flour Tortillas high in sodium?

Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (777.8 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 30 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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