Fire Roasted Jalapeno Pita Chips

Fire Roasted Jalapeno Pita Chips by Stacy's has 460 kcal per 100 g.

Fire Roasted Jalapeno Pita Chips contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (900 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 22 g of Fire Roasted Jalapeno Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 4 g sugar and 18 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.