Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018223428 · Data last verified:
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Common questions
How many calories are in Fiori Di Eglefino?
Fiori Di Eglefino by Findus has 77 kcal per 100 g. One serving (115 g) is about 89 kcal.
How much protein is in Fiori Di Eglefino?
Fiori Di Eglefino contains 18 g of protein per 100 g — about 20.7 g per 115 g serving.
Is Fiori Di Eglefino a good source of protein?
Yes — 18 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Fiori Di Eglefino keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiori Di Eglefino low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fiori Di Eglefino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Fiori Di Eglefino is 100 calories?
About 130 g of Fiori Di Eglefino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fiori Di Eglefino a good source of potassium?
It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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