Other · Nutrition facts

Engevita Yeast

375 kcal per 100 g, with 50 g protein, 37.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Engevita YeastNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
49% of calories
37.5 g
Carbs
37% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 49%Carbs 37%Fat 14%

Nutrition facts

per 100 g
Fiber18.8g67% DV
Sugar0g
Saturated fat0g0% DV
Sodium93.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778659221021 · Data last verified:

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0778659221021

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Common questions

How many calories are in Engevita Yeast?

Engevita Yeast has 375 kcal per 100 g.

How much protein is in Engevita Yeast?

Engevita Yeast contains 50 g of protein per 100 g.

Is Engevita Yeast a good source of protein?

Yes — 50 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Engevita Yeast low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37.5 g of carbs come from starch and fiber rather than sugar.

Is Engevita Yeast low in sodium?

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Engevita Yeast a good source of fiber?

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does Engevita Yeast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (18.8 g), protein (50 g). Overall that places it in band A.

How much Engevita Yeast is 100 calories?

About 27 g of Engevita Yeast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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