Levadura Nutriciona En Copos

Levadura Nutriciona En Copos has 381 kcal per 100 g. One serving (5 g) is about 19 kcal.

Levadura Nutriciona En Copos contains 48.5 g of protein per 100 g — about 2.4 g per 5 g serving.

Yes — 48.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (22.5 g), protein (48.5 g). Overall that places it in band A.

About 26 g of Levadura Nutriciona En Copos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.