Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000903521 · Data last verified:
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Common questions
How many calories are in Der Bio Edle?
Der Bio Edle by Spar - Veggie has 359 kcal per 100 g.
How much protein is in Der Bio Edle?
Der Bio Edle contains 14 g of protein per 100 g.
Is Der Bio Edle a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Der Bio Edle low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Der Bio Edle high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Der Bio Edle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Der Bio Edle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.9 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Der Bio Edle is 100 calories?
About 28 g of Der Bio Edle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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