Dairy & Eggs · Nutrition facts

Land O Lakes Orange American Cheese

353 kcal per 100 g, with 17.6 g protein, 7.1 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Land O Lakes Orange American CheeseNutri-Score ECompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
17.6 g
Protein
20% of calories
7.1 g
Carbs
8% of calories
28.2 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat17.6g88% DV
Trans fat7.1g
Cholesterol88.2mg29% DV
Sodium1234.6mg54% DV
Potassium105.8mg2% DV
Calcium776mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075103003010 · Data last verified:

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2075103003010

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Common questions

How many calories are in Land O Lakes Orange American Cheese?

Land O Lakes Orange American Cheese by MARKET BASKET has 353 kcal per 100 g.

How much protein is in Land O Lakes Orange American Cheese?

Land O Lakes Orange American Cheese contains 17.6 g of protein per 100 g.

Is Land O Lakes Orange American Cheese a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Land O Lakes Orange American Cheese high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Land O Lakes Orange American Cheese high in sodium?

Yes — 1234.6 mg of sodium per 100 g, about 54% of the daily value.

Why does Land O Lakes Orange American Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (17.6 g), sodium (1234.6 mg); points in favor come from protein (17.6 g). Overall that places it in band E.

How much Land O Lakes Orange American Cheese is 100 calories?

About 28 g of Land O Lakes Orange American Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Land O Lakes Orange American Cheese high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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