Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151100 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Cocoa Nib Crunch Bar?
Dark Chocolate Cocoa Nib Crunch Bar by Monty Bojangles has 564 kcal per 100 g. One serving (15 g) is about 85 kcal.
How much protein is in Dark Chocolate Cocoa Nib Crunch Bar?
Dark Chocolate Cocoa Nib Crunch Bar contains 5.8 g of protein per 100 g — about 0.9 g per 15 g serving.
Is Dark Chocolate Cocoa Nib Crunch Bar high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Dark Chocolate Cocoa Nib Crunch Bar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Dark Chocolate Cocoa Nib Crunch Bar low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Dark Chocolate Cocoa Nib Crunch Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (40 g), saturated fat (22 g). Overall that places it in band E.
How much Dark Chocolate Cocoa Nib Crunch Bar is 100 calories?
About 18 g of Dark Chocolate Cocoa Nib Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate Cocoa Nib Crunch Bar high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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