Snacks · Nutrition facts

Aromatic Cardamom & Lemon Fine Dark Chocolate Bar

563 kcal per 100 g, with 6 g protein, 45 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 7.5 g
Calorie denseHigh fiber
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Aromatic Cardamom & Lemon Fine Dark Chocolate BarNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
45 g
Carbs
33% of calories
38 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar42g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium67.3mg1% DV
Calcium21mg2% DV
Iron0.8mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151118 · Data last verified:

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Common questions

How many calories are in Aromatic Cardamom & Lemon Fine Dark Chocolate Bar?

Aromatic Cardamom & Lemon Fine Dark Chocolate Bar by Seed And Bean has 563 kcal per 100 g. One serving (8 g) is about 42 kcal.

How much protein is in Aromatic Cardamom & Lemon Fine Dark Chocolate Bar?

Aromatic Cardamom & Lemon Fine Dark Chocolate Bar contains 6 g of protein per 100 g — about 0.4 g per 8 g serving.

Is Aromatic Cardamom & Lemon Fine Dark Chocolate Bar high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Aromatic Cardamom & Lemon Fine Dark Chocolate Bar high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Aromatic Cardamom & Lemon Fine Dark Chocolate Bar low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Aromatic Cardamom & Lemon Fine Dark Chocolate Bar a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Aromatic Cardamom & Lemon Fine Dark Chocolate Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (42 g), saturated fat (23 g); points in favor come from fiber (8 g). Overall that places it in band D.

How much Aromatic Cardamom & Lemon Fine Dark Chocolate Bar is 100 calories?

About 18 g of Aromatic Cardamom & Lemon Fine Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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