Beverages · Nutrition facts

Dark Choc Blend

by Blendsmiths

387 kcal per 100 g, with 10.3 g protein, 51 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Dark Choc BlendNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
12% of calories
51 g
Carbs
58% of calories
12.1 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar41.6g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium1995.6mg42% DV
Calcium73.2mg6% DV
Iron24.8mg138% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060830500113 · Data last verified:

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5060830500113

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Common questions

How many calories are in Dark Choc Blend?

Dark Choc Blend by Blendsmiths has 387 kcal per 100 g.

How much protein is in Dark Choc Blend?

Dark Choc Blend contains 10.3 g of protein per 100 g.

Is Dark Choc Blend a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dark Choc Blend high in sugar?

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Dark Choc Blend high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Dark Choc Blend a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Dark Choc Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (41.6 g), saturated fat (7.3 g); points in favor come from fiber (14 g), protein (10.3 g). Overall that places it in band D.

How much Dark Choc Blend is 100 calories?

About 26 g of Dark Choc Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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