Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6033000080608 · Data last verified:
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Common questions
How many calories are in Energy Food Drink?
Energy Food Drink by Nestlé, Milo has 403 kcal per 100 g.
How much protein is in Energy Food Drink?
Energy Food Drink contains 13.4 g of protein per 100 g.
Is Energy Food Drink a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Energy Food Drink low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.
Is Energy Food Drink high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Energy Food Drink low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Food Drink a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Energy Food Drink have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (5 g); points in favor come from fiber (4.8 g), protein (13.4 g). Overall that places it in band A.
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