Dairy & Eggs · Nutrition facts

Cultured Coconut Milk

by President's Choice

46 kcal per 100 g, with 0.6 g protein, 4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 175g
Low carbLow calorie
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Cultured Coconut MilkNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
4 g
Carbs
38% of calories
2.6 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium8.7mg0% DV
Calcium0mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383198688 · Data last verified:

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0060383198688

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Common questions

How many calories are in Cultured Coconut Milk?

Cultured Coconut Milk by President's Choice has 46 kcal per 100 g. One serving (175 g) is about 80 kcal.

How much protein is in Cultured Coconut Milk?

Cultured Coconut Milk contains 0.6 g of protein per 100 g — about 1 g per 175 g serving.

Is Cultured Coconut Milk keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cultured Coconut Milk low in sodium?

Yes — just 8.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cultured Coconut Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cultured Coconut Milk is 100 calories?

About 217 g of Cultured Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cultured Coconut Milk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Cultured Coconut Milk high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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