Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061202021033 · Data last verified:
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Common questions
How many calories are in Cream Of Mushroom?
Cream Of Mushroom by Aylmer has 40 kcal per 100 g.
How much protein is in Cream Of Mushroom?
Cream Of Mushroom contains 0.8 g of protein per 100 g.
Is Cream Of Mushroom keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream Of Mushroom high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Why does Cream Of Mushroom have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (664 mg). Overall that places it in band C.
How much Cream Of Mushroom is 100 calories?
About 250 g of Cream Of Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cream Of Mushroom high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Cream Of Mushroom high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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