Other · Nutrition facts

Cranberries Bio - 200 G - Purasana

319 kcal per 100 g, with 1.4 g protein, 81 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Cranberries Bio - 200 G - PurasanaNutri-Score ACompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
1.4 g
Protein
2% of calories
81 g
Carbs
98% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium103.4mg2% DV
Calcium8.2mg1% DV
Iron0.4mg2% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706000352 · Data last verified:

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5400706000352

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Common questions

How many calories are in Cranberries Bio - 200 G - Purasana?

Cranberries Bio - 200 G - Purasana by Purasana has 319 kcal per 100 g.

How much protein is in Cranberries Bio - 200 G - Purasana?

Cranberries Bio - 200 G - Purasana contains 1.4 g of protein per 100 g.

Is Cranberries Bio - 200 G - Purasana high in carbs?

Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 0.1 g is sugar). It also delivers 5.1 g of fiber.

Is Cranberries Bio - 200 G - Purasana low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Cranberries Bio - 200 G - Purasana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberries Bio - 200 G - Purasana a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cranberries Bio - 200 G - Purasana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Cranberries Bio - 200 G - Purasana is 100 calories?

About 31 g of Cranberries Bio - 200 G - Purasana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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