Other · Nutrition facts

Strawberries

320 kcal per 100 g, with 1 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Vitamin C
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StrawberriesNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
80 g
Carbs
96% of calories
1 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar78g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium127.3mg3% DV
Calcium11.8mg1% DV
Iron0.2mg1% DV
Vitamin C36.5mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706000437 · Data last verified:

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5400706000437

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Common questions

How many calories are in Strawberries?

Strawberries by Purasana has 320 kcal per 100 g.

How much protein is in Strawberries?

Strawberries contains 1 g of protein per 100 g.

Is Strawberries high in carbs?

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 78 g is sugar). It also delivers 2 g of fiber.

Is Strawberries high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Strawberries low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Strawberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (78 g). Overall that places it in band D.

How much Strawberries is 100 calories?

About 31 g of Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberries a good source of vitamin C?

It is a good source: 36.5 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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