Snacks · Nutrition facts

Choco Softies Kokos Schaumküsse (mini), Mit K...

by Lidl

492 kcal per 100 g, with 3.1 g protein, 55.7 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Serving: 8.3 g
Calorie dense
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Choco Softies Kokos Schaumküsse (mini), Mit K...Nutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
3.1 g
Protein
3% of calories
55.7 g
Carbs
46% of calories
27.7 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar49.6g
Saturated fat25.5g127% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20258696 · Data last verified:

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Common questions

How many calories are in Choco Softies Kokos Schaumküsse (mini), Mit K...?

Choco Softies Kokos Schaumküsse (mini), Mit K... by Lidl has 492 kcal per 100 g. One serving (8 g) is about 41 kcal.

How much protein is in Choco Softies Kokos Schaumküsse (mini), Mit K...?

Choco Softies Kokos Schaumküsse (mini), Mit K... contains 3.1 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Choco Softies Kokos Schaumküsse (mini), Mit K... high in sugar?

Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Choco Softies Kokos Schaumküsse (mini), Mit K... high in saturated fat?

It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is Choco Softies Kokos Schaumküsse (mini), Mit K... low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Choco Softies Kokos Schaumküsse (mini), Mit K... a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Choco Softies Kokos Schaumküsse (mini), Mit K... have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (49.6 g), saturated fat (25.5 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much Choco Softies Kokos Schaumküsse (mini), Mit K... is 100 calories?

About 20 g of Choco Softies Kokos Schaumküsse (mini), Mit K... equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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