Snacks · Nutrition facts

Sablés Normands

498 kcal per 100 g, with 5.3 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Sablés NormandsNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
64 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar33g
Saturated fat16g80% DV
Cholesterol54.5mg18% DV
Sodium112mg5% DV
Potassium150.4mg3% DV
Calcium18.9mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20279059 · Data last verified:

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Common questions

How many calories are in Sablés Normands?

Sablés Normands by Saveur De Nos Regions has 498 kcal per 100 g. One serving (100 g) is about 498 kcal.

How much protein is in Sablés Normands?

Sablés Normands contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Sablés Normands high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Sablés Normands high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sablés Normands low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sablés Normands a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Sablés Normands have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (33 g), saturated fat (16 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Sablés Normands is 100 calories?

About 20 g of Sablés Normands equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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