Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20279981 · Data last verified:
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Common questions
How many calories are in Kartoffelpuffer?
Kartoffelpuffer by Crusti Croc, Lidl has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Kartoffelpuffer?
Kartoffelpuffer contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Kartoffelpuffer high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Kartoffelpuffer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sodium (680 mg). Overall that places it in band D.
How much Kartoffelpuffer is 100 calories?
About 19 g of Kartoffelpuffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kartoffelpuffer high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Kartoffelpuffer high in sugar or fat?
Per 100 g it has 2.4 g sugar and 28.8 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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