Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711812438289 · Data last verified:
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Common questions
How many calories are in Choco Duo's?
Choco Duo's by De Rit has 480 kcal per 100 g.
How much protein is in Choco Duo's?
Choco Duo's contains 7.1 g of protein per 100 g.
Is Choco Duo's high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Choco Duo's high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Choco Duo's a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Choco Duo's have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (27 g), saturated fat (7 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Choco Duo's is 100 calories?
About 21 g of Choco Duo's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Duo's high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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