Snacks · Nutrition facts

Kaffeekeks

484 kcal per 100 g, with 7 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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KaffeekeksNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
69 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar33g
Saturated fat8.8g44% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711823191456 · Data last verified:

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8711823191456

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Common questions

How many calories are in Kaffeekeks?

Kaffeekeks by De Rit has 484 kcal per 100 g.

How much protein is in Kaffeekeks?

Kaffeekeks contains 7 g of protein per 100 g.

Is Kaffeekeks high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Kaffeekeks high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Kaffeekeks a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Kaffeekeks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (33 g), saturated fat (8.8 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Kaffeekeks is 100 calories?

About 21 g of Kaffeekeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaffeekeks high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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