Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354149324 · Data last verified:
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Common questions
How many calories are in Kruidnoten Kokos?
Kruidnoten Kokos by Hema has 479 kcal per 100 g.
How much protein is in Kruidnoten Kokos?
Kruidnoten Kokos contains 6 g of protein per 100 g.
Is Kruidnoten Kokos high in sugar?
Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Kruidnoten Kokos high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kruidnoten Kokos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (44.5 g), saturated fat (12 g). Overall that places it in band E.
How much Kruidnoten Kokos is 100 calories?
About 21 g of Kruidnoten Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kruidnoten Kokos high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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