Choco Crossies Classic

Choco Crossies Classic by Nestlé has 515 kcal per 100 g. One serving (20 g) is about 103 kcal.

Choco Crossies Classic contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (38.5 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 19 g of Choco Crossies Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.