Grains · Nutrition facts

Charleston Red Rice

114 kcal per 100 g, with 2.9 g protein, 24.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (140 g)
Potassium
Track it in the free Dietly app
Charleston Red RiceNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
11% of calories
24.3 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium407.1mg18% DV
Potassium1613.6mg34% DV
Calcium15.7mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854915004024 · Data last verified:

Compare Charleston Red Rice with another food

Barcode

scan it with any barcode app

0854915004024

Dietly — AI Calorie Counter

Log Charleston Red Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Charleston Red Rice?

Charleston Red Rice by Savor The Flavor has 114 kcal per 100 g. One serving (140 g) is about 160 kcal.

How much protein is in Charleston Red Rice?

Charleston Red Rice contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.

Is Charleston Red Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (24.3 g per 100 g, of which 1.4 g is sugar). It also delivers 0.7 g of fiber.

Is Charleston Red Rice low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Why does Charleston Red Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.1 mg). Overall that places it in band C.

How much Charleston Red Rice is 100 calories?

About 88 g of Charleston Red Rice equals 100 kcal.

Is Charleston Red Rice a good source of potassium?

It is a good source: 1613.6 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Charleston Red Rice a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API