Katsu Curry Rice Pot

Katsu Curry Rice Pot by Newgate has 114 kcal per 100 g. One serving (258 g) is about 294 kcal.

Katsu Curry Rice Pot contains 2.2 g of protein per 100 g — about 5.7 g per 258 g serving.

Yes — carbohydrates provide 86% of its calories (24 g per 100 g, of which 1.5 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 88 g of Katsu Curry Rice Pot equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.