Snacks · Nutrition facts

Cashews Coated In Milk Chocolate

556 kcal per 100 g, with 9.5 g protein, 53 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cashews Coated In Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
9.5 g
Protein
7% of calories
53 g
Carbs
38% of calories
33.6 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar35.2g
Saturated fat14g70% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489510673 · Data last verified:

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4056489510673

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Common questions

How many calories are in Cashews Coated In Milk Chocolate?

Cashews Coated In Milk Chocolate by Lidl,Deluxe has 556 kcal per 100 g.

How much protein is in Cashews Coated In Milk Chocolate?

Cashews Coated In Milk Chocolate contains 9.5 g of protein per 100 g.

Is Cashews Coated In Milk Chocolate high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Cashews Coated In Milk Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cashews Coated In Milk Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cashews Coated In Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (35.2 g), saturated fat (14 g); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Cashews Coated In Milk Chocolate is 100 calories?

About 18 g of Cashews Coated In Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashews Coated In Milk Chocolate high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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