Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2306110002155 · Data last verified:
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Common questions
How many calories are in Bruschette Integrali?
Bruschette Integrali has 376 kcal per 100 g.
How much protein is in Bruschette Integrali?
Bruschette Integrali contains 12 g of protein per 100 g.
Is Bruschette Integrali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bruschette Integrali high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 2 g is sugar). It also delivers 5.6 g of fiber.
Is Bruschette Integrali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Bruschette Integrali high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Bruschette Integrali a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bruschette Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1040 mg); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band C.
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