Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033214019 · Data last verified:
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Common questions
How many calories are in Boulgour Aux Fruits Secs?
Boulgour Aux Fruits Secs by Monoprix, Monoprix Bio has 269 kcal per 100 g. One serving (200 g) is about 538 kcal.
How much protein is in Boulgour Aux Fruits Secs?
Boulgour Aux Fruits Secs contains 4.2 g of protein per 100 g — about 8.4 g per 200 g serving.
Is Boulgour Aux Fruits Secs a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Boulgour Aux Fruits Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.
How much Boulgour Aux Fruits Secs is 100 calories?
About 37 g of Boulgour Aux Fruits Secs equals 100 kcal.
Is Boulgour Aux Fruits Secs high in sugar or fat?
Per 100 g it has 4.7 g sugar and 16 g fat (2.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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