Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200000543 · Data last verified:
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Common questions
How many calories are in Berry Cious?
Berry Cious has 274 kcal per 100 g.
How much protein is in Berry Cious?
Berry Cious contains 4 g of protein per 100 g.
Is Berry Cious high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Berry Cious high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Berry Cious low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Berry Cious a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Berry Cious have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (11 g); points in favor come from fiber (15 g). Overall that places it in band D.
How much Berry Cious is 100 calories?
About 36 g of Berry Cious equals 100 kcal.
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