Fruits · Nutrition facts

4 Paniers Saint-jacques Et Fruits De Mer

234 kcal per 100 g, with 8.3 g protein, 21.4 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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4 Paniers Saint-jacques Et Fruits De MerNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
21.4 g
Carbs
37% of calories
12.6 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar9g
Saturated fat7.8g39% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700217542 · Data last verified:

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3564700217542

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Common questions

How many calories are in 4 Paniers Saint-jacques Et Fruits De Mer?

4 Paniers Saint-jacques Et Fruits De Mer by Marque Repère,Côté Table has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in 4 Paniers Saint-jacques Et Fruits De Mer?

4 Paniers Saint-jacques Et Fruits De Mer contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is 4 Paniers Saint-jacques Et Fruits De Mer high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does 4 Paniers Saint-jacques Et Fruits De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much 4 Paniers Saint-jacques Et Fruits De Mer is 100 calories?

About 43 g of 4 Paniers Saint-jacques Et Fruits De Mer equals 100 kcal.

Is 4 Paniers Saint-jacques Et Fruits De Mer high in sugar or fat?

Per 100 g it has 9 g sugar and 12.6 g fat (7.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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